Online consultaions. In light of the COVID-19 outbreak physiotherapy consultations are now available online via video call. The sessions will take a similar format to a conventional session where your current injury is discussed. Through specific questioning and running through assesment of your movements a management plan and rehabilitation exercises will be perscribed. Exercises plans are deliverd using the PhysioTec program via a free downloadable app.
These sessions are charged at £30 and are 30 minutes max. BUPA and AXA have comfirmed that remote sessions will be covered.
Home Desk Assessments. Setting up to work from home during the Coronavirus outbreak? Make sure you do not create neck, lower back or shoulder pain by sitting poorly. Your desk set up is central to avoiding aches and pains. With photographs and videos I can assist you in what to do to ensure longevity in working from home. The advice will be bespoke to you and not a ‘one size fits all’ approach.
- Gait Analysis & Running Gait Video Analysis
- Ergonomic Assessments
- Trigger Point Release
- Therapeutic Ultrasound
- Sports Massage
- Specialist Stretching Techniques
- Neural Mobilisations
- Rehabilitation Exercises
- Training Advice
- Posture Education
- Core Stability Retraining and Pilates
- Taping and Strapping
- Kinesio Taping
- Pre and Post Orthopaedic Surgery Rehabilitation